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Avianto MTB Trail

  Had a great ride at Avianto in Muldersdrift this weekend. Saturday morning did not feel like spring at all thanks to the cold front moving in from the Cape! There was a chill in the air with a strong wind adding to a drop in temperature. But I did not allow that to...

How Sleep and Exercise Help Your Body

  Having problems sleeping? Been told that you must exercise to help you sleep better but does not feel any benefit? Then you are not alone. A recent study by researchers at Northwestern University School of Medicine in the USA looked at the impact of exercise on...

MTBtrailsSA on App Store!

  MTB Trails SA is available on App Store! Follow this link to download app. Please refresh the App after downloading. This will update the app. In future you will be prompted to refresh the app when you open it if it has been updated. The app is a work in progress...

App Almost Ready!

Good day fellow MTBikers! The app is ready and the final part is to figure out Apple’s stringent process of getting the app published to the App Store. Believe me, it is very stringent and complex to figure out. Almost as difficult as actually developing the...